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Pleasant Hill Grain
Nutrition Data for our Canned Meats

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Canned Turkey
Canned Boneless Chicken Canned Chicken
Canned Beef Canned Ground Beef Canned Pork Chunks
Nutrition Facts for Canned Meats, 14 oz. Cans
All our canned meat products are fully cooked in their natural juices. No preservatives or water are added.
The cans have a shelf life of 5 years as stated by the cannery. Below is the nutritional information for each product.
Beef Chunks

Ingredients – Beef, salt, pepper

Serving size 2 oz (56g), Calories 100, Calories from Fat 30, % Daily Value* Total Fat 3.5 g 5%, Saturated Fat 1 g 6%, Cholesterol 45 mg 16%, Sodium 180 mg 7%, Total Carbohydrate 0 g 0%, Protein 17 g, Iron 8%
Cooked Ground Beef

Ingredients – Beef, salt, pepper

Serving size 2 oz (56g), Calories 100, Calories from Fat 30, % Daily Value* Total Fat 3.5 g 5%, Saturated Fat 1 g 6%, Cholesterol 45 mg 16%, Sodium 170 mg 7%, Total Carbohydrate 0 g 0%, Protein 17 g, Iron 8%
Pork Chunks

Ingredients – Pork, salt, pepper

Serving size 2 oz (56g), Calories 120, Calories from Fat 50, % Daily Value* Total Fat 6 g 9%, Saturated Fat 1 g 10%, Cholesterol 45 mg 15%, Sodium 170 mg 7%, Total Carbohydrate 0 g 0%, Protein 15 g Calcium 2%
Boneless Chicken

Ingredients – Chicken, salt, pepper

Serving size 2 oz (56g), Calories 120, Calories from Fat 50, % Daily Value* Total Fat 6 g 9%, Saturated Fat 1.5 g 8%, Cholesterol 50 mg 16%, Sodium 190 mg 8%, Total Carbohydrate 0 g 0%, Protein 15 g, Iron 4%
Boneless Turkey

Ingredients – Turkey, salt, pepper

Serving size 2 oz (56g), Calories 90, Calories from Fat 25, % Daily Value* Total Fat 3 g 4%, Saturated Fat 1 g 5%, Cholesterol 40 mg 14%, Sodium 170 mg 7%, Total Carbohydrate 0 g 0%, Protein 16 g, Iron 6%
Canned Pork Sausage

Ingredients – Pork, salt, sugar, black pepper, red pepper, nutmeg, ginger.

Serving size 2 oz., Calories per serving 160, Calories from fat 100, Total fat 20g, Saturated fat 8g, Cholesterol 95mg, Sodium 650mg, Total Carbohydrate 0g, Dietary fiber 0g, Protein 25g, Servings per container: 14.
Canned Bacon

Ingredients – Pork, water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite.

Serving size 3 slices (14g), Calories 60, Calories from fat 40, Total fat 5g, Saturated fat 2g, Cholesterol 15mg, Sodium 190mg, Total Carbohydrate 0g, Protein 5g, Servings per container: About 18
Canned Wild Alaskan Salmon

Ingredients – Wild alaskan pink salmon, salt.

Serving size 1/4 cup (58g), Calories 60, Calories from Fat 5, % Daily Value* Total Fat 0.5g 1%, Saturated Fat 0g 0%, Trans Fat 0g, Cholesterol 20mg 7%, Sodium 210mg 9%, Total Carbohydrate 0g 0%, Dietary Fiber 0g 0%, Sugars 0g, Protein 13g, Iron 0%
Canned Albacore Tuna

Ingredients - Albacore tuna, water.

Serving size 1/4 cup (56g), Calories 60, Calories from Fat 0, % Daily Value* Total Fat 0g 0%, Saturated Fat 0g 0%, Trans Fat 0g, Cholesterol 20mg 6%, Sodium 30mg 1%, Total Carbohydrate 0g 0%, Dietary Fiber 0g 0%, Sugars 0g, Protein 14g, Iron 0%
All our canned meat products are:

Not a significant source of dietary fiber, sugars, vitamin A, vitamin C, and calcium. * Percent Daily Values are based on a 2,000 calorie diet.

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*All prices $USD. Free-ship offers are for US 48 states (exceptions noted in product info) & by FedEx Ground principally. Inquire for other shipping. No sales tax collected except in Nebraska and Kentucky.
Website updated April 11, 2014 | All Contents Copyright Pleasant Hill Grain® All Rights Reserved.
Cat: Canned Meat | File: Canned Beef Canned Chicken Canned Turkey